Let the music make you healthier

There are many ways of getting healthy, like walking, running, biking, working out at the gym, but who knew listening to music can be so beneficial to you.

In this article, it shows five ways of how music can be beneficial to your health. One by making your body relaxed, lowering your blood pressure and heart rate, lowering your breathing rate, and sparking your neurons to jolt your thoughts to make you have a better memory and better mentality. Also a good song, can help motivate you to exercise, or just walk.

If music is this beneficial to health I wonder if implementing it with hospitals and health care areas, as well as schools would help recovery for patients and have students, one retain more information and two, be more alert during class.